Recently our oldest children were encouraged to take a moment to reflect upon this question as they considered their current mood and how they were feeling… were they happy, sad, angry, tired, excited?
Fortunately for most of our children their reflections led to them soon realising they were feeling happy and the reasons stemmed from having had egg and toast at Mummy’s house to looking forward to going swimming later, to having been able to spend time playing with their favourite toys…
Once our children had decided upon their emotion they drew the corresponding face and then pegged it onto our feelings tree! 
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